From SBI Desk to Yoga Studio: Why This Assistant Manager Says “It’s Your Fault”

Kalpana Kanungo - Mumbai Bureau Sep 12, 2026 1,800 Views

Former SBI Assistant Manager Snigdha Bose has quit her secure banking job to open Tulaa Wellness Studio in Meerut, citing chronic mental exhaustion and daily headaches. Her transition underscores the growing conversation around workplace burnout and the importance of prioritizing physical and mental health.

MEERUT — Snigdha Bose has resigned from her position as an Assistant Manager at the State Bank of India (SBI) to launch Tulaa Wellness Studio in Meerut, Uttar Pradesh. Citing chronic mental exhaustion, high workplace pressure, and daily physical discomfort, Bose chose to walk away from a stable government banking career to pursue professional yoga instruction.

The resignation highlights broader discussions regarding corporate burnout, sedentary desk routines, and the physical toll of demanding administrative workloads. While banking positions in India remain highly coveted for their structural security and attractive compensation packages, Bose noted that the constant stress eventually rendered the routine unsustainable.

Navigating Corporate Burnout and Transition

Bose detailed her decision via digital statements, explaining that long hours of sitting, high stress levels, and persistent daily headaches had become normalized parts of her professional life. Relying on daily painkillers to manage work-related tension ultimately drove her to reevaluate her career trajectory and invest in formal certification as a yoga and pranayama instructor.

Rather than advocating for wholesale resignations across high-stress industries, Bose emphasized that corporate employees can integrate wellness habits into their existing schedules. Her journey from institutional banking to independent entrepreneurship has resonated widely among professionals balancing intense career demands with personal health priorities.

According to public professional disclosures, lifestyle commentaries, and personal statements:

Previous Role: Assistant Manager at the State Bank of India (SBI).
New Venture: Founder of Tulaa Wellness Studio based in Meerut, Uttar Pradesh.
Primary Catalyst: Chronic mental fatigue, prolonged desk-bound hours, and daily work-related headaches.
Core Advocacy: Promoting workplace mindfulness, regular physical movement, and breathing exercises.

Official Sources Section

State Bank of India (SBI) Official Portal: Corporate career frameworks, employee guidelines, and institutional banking structure.
Tulaa Wellness Studio Disclosures: Professional founding announcements, wellness program details, and practitioner credentials.

Quote Section

"According to wellness studio founder and former banker Snigdha Bose, long hours of sitting, constant stress, and mental exhaustion had slowly become normal until she decided to step away from corporate banking to prioritize her health."

Why It Matters

For salaried professionals and corporate workers across India, high-profile career pivots draw attention to the hidden costs of desk-bound stress and the necessity of proactive health management. For the wellness and fitness sector, the rising demand for stress-relief solutions highlights an expanding consumer market focused on mental well-being and physical mobility.

Key Facts at a Glance

Protagonist: Snigdha Bose, former SBI Assistant Manager.
New Venture: Tulaa Wellness Studio, Meerut.
Key Trigger: Severe work-related exhaustion and daily physical tension.
Primary Takeaway: Encouraging daily movement and mindfulness, with or without a career change.

FAQ Session

Why did Snigdha Bose leave her position at SBI? Bose resigned due to chronic mental exhaustion, high workplace pressure, and daily physical discomfort caused by a sedentary routine.

What is Tulaa Wellness Studio? Tulaa Wellness Studio is a specialized yoga and pranayama center founded by Bose in Meerut, Uttar Pradesh.

Does Bose recommend that everyone quit their jobs to pursue wellness? No. Bose explicitly noted that quitting is not mandatory, emphasizing that individuals can build health habits into their current demanding schedules.

Where can clients learn more about Tulaa Wellness Studio programs? Class schedules and wellness updates are maintained via official practitioner platforms such as the Tulaa Wellness Instagram Channel.