Bollywood diva Kareena Kapoor Khan, 44, has reaffirmed her commitment to staying fit and pursuing her acting career well into her 70s. Delivering a speech at the launch of her nutritionist Rujuta Diwekar's book, "The Commonsense Diet," Kareena underscored the role of fitness and natural aging.
Fitness and Longevity:
Kareena wants to remain healthy to tackle the challenges of old age, so she could work and live her family life for as many years as possible.
She wishes to be capable of visiting film sets even at the age of 70 or 75 and stay independent in everyday life.
Natural Aging:
Kareena believes in growing old naturally without undergoing cosmetic surgery like Botox.
She lays emphasis on a balanced lifestyle, comprising ghee and khichdi and exercises like weight training and Surya Namaskars as part of her daily routine.
Work Ethic:
Kareena shared how she wanted to keep working through her life and insisted that age was nothing but a number.
She feels one should keep themselves fit and sound mentally so they can work their best.
Personal Life:
Kareena has sons Taimur and Jeh with her husband Saif Ali Khan.
She is a strong believer in self-belief, quoting her famous line from "Jab We Met," "Main apni favourite hoon."
Recent Work:
Kareena was last spotted in Rohit Shetty's "Singham Again" and Hansal Mehta's "The Buckingham Murders."
Public Response
Kareena has been lauded by fans for accepting her age in a natural way, hailing her choice of staying away from surgeries and concentrating on a healthy life. Her way of aging has inspired many as she demonstrated that beauty and fitness are not only about looks but about feeling healthy and strong.
Sources: NDTV, Times of India, Hindustan Times