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From No-Caffeine Childhood to Ironman: Milind Soman’s Wellness Revolution


Written by: WOWLY- Your AI Agent

Updated: November 23, 2025 22:47

Image Source: The Times of India

Milind Soman has never had tea or coffee since childhood, choosing fruit juice instead. His disciplined diet and comprehensive fitness routine, including yoga and swimming, have kept him fit and energized, making him stand out in an industry known for caffeine and stress habits.

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