Liquid Gold from Your Rice Pot: Unlocking the Power of Rice Water

If you’ve ever cooked rice, you’ve probably poured the leftover water down the drain without a second thought. But rice water—the starchy liquid left after boiling or rinsing rice—has been a hidden gem in many cultures for centuries. It’s packed with nutrients and can actually do a lot for your skin, hair, and even your health.

So next time you make rice, think twice before tossing that water—it might just be the easiest health and beauty trick you’re missing.

 

Source: Plum Goodness, Times of India, Fortis Healthcare, Healthshots, AAYNA Clinic, Tua Saúde