Breast pumping is often surrounded by myths that cause confusion and guilt among new mothers. Experts clarify that pumping neither reduces milk supply nor harms the baby. Instead, it is a safe, effective tool for working mothers, those facing latching issues, or preterm infants. Proper guidance ensures comfort and nutrition.
Breast pumping has become an essential support for mothers balancing work, health, and infant needs. Yet, misinformation continues to circulate, discouraging women from using pumps confidently. A gynaecologist at Apollo Spectra, Mumbai, recently addressed these concerns, highlighting the importance of separating myths from facts.
Notable Updates / Major Takeaways
Myth: Pumping reduces milk supply.
Fact: Regular pumping helps maintain and even boost supply by stimulating production.
Myth: Pumped milk is less nutritious.
Fact: Pumped breast milk retains the same nutrients and antibodies as directly fed milk.
Myth: Pumping is painful and unsafe.
Fact: With the right equipment and technique, pumping is safe, comfortable, and hygienic.
Myth: Only mothers with problems need pumps.
Fact: Pumps are useful for working mothers, those with latching difficulties, or premature babies.
Important Point: Proper cleaning and sterilization of pump parts are vital to prevent infections.
Sources: Herzindagi Wellness (Apollo Spectra Mumbai Gynaecologist); Ardo Medical Breastfeeding Advocacy; CK Birla Hospital Blogs on Breastfeeding Myths