"Not Everything is About the Gym!" – Surbhi Jyoti’s Fun Jab at Fitness Freaks

Indian actress Surbhi Jyoti recently shared her perspective on health and fitness, suggesting that controlling one's diet is more challenging than dedicating an hour to working out. In a social media post, Jyoti stated, "Anyone can workout for an hour…But to control what goes on your plate for the other 23 hours.. that is hard work".

 

Jyoti's approach to wellness includes a combination of yoga, dancing (specifically Zumba), and a healthy diet consisting of fibrous foods, fruits, vegetables, eggs, and homemade meals. She also emphasizes the importance of hydration and enjoys coffee and red wine in moderation. With over 10 million followers on Instagram, Jyoti often shares glimpses into her lifestyle, inspiring fans with her balanced approach to health.

 

Source: Tellychakkar.com