Reproductive Health After 35: Myths, Realities, and Modern Solutions

Women above 35 years of age usually experience fertility issues because of decreasing egg quality, diminished ovarian reserve, and hormonal imbalance. The risk of chromosomal abnormalities is higher with advancing age, increasing the risk of miscarriage and complications such as gestational diabetes and preeclampsia. But with early intervention and lifestyle modification, most women can still achieve successful conception.

Large solutions include following a diet that is folic acid-rich, iron-rich, and omega-3-rich, doing regular exercise, and stress management through yoga or meditation. IVF, egg freezing, and donor eggs are available options for use when natural conception does not occur. Prenatal gynecological check-ups and fertility tests have to be done in order to diagnose issues before time runs out.

Experts point out that fertility decline due to age comes gradually, not suddenly. Early consultation with specialists can greatly help.

Source: Hindustan Times, BBC Future