In a candid revelation that delighted fans and food lovers alike, Mira Rajput Kapoor has shared that her husband, Bollywood actor Shahid Kapoor, has a breakfast routine so consistent it borders on ritual. Whether in Mumbai, Sardinia, or even Antarctica, Shahid’s go-to morning meal remains unchanged: a classic South Indian spread of uttapam, sambar, and chutney. The disclosure came during a light-hearted video interview with Tweak India, posted on September 10, 2025, where the couple discussed their food preferences, fitness quirks, and morning habits.
The revelation not only highlights Shahid’s culinary loyalty but also underscores the growing popularity of South Indian cuisine as a wholesome, protein-rich breakfast choice among health-conscious celebrities.
Key Highlights From The Interview
- Shahid Kapoor’s daily breakfast is uttapam served with sambar and chutney
- He enjoys this meal every day of the week, regardless of location
- Mira Rajput prefers poha and cold coffee for her morning routine
- The couple shared insights into their fitness habits and quirky morning rituals
- Shahid also practices a digestion-boosting breathing technique each morning
The South Indian Trio: Why Uttapam, Sambar, And Chutney Work
Uttapam, a thick, savory pancake made from fermented rice and urad dal batter, is often topped with onions, tomatoes, and green chilies. It offers a balanced mix of carbohydrates and protein, making it a filling yet light breakfast option. Paired with sambar—a tangy lentil-based vegetable stew—and coconut or tomato chutney, the meal delivers a flavorful and nutritious start to the day.
For Shahid Kapoor, this trio seems to offer both comfort and consistency. The fermented batter aids digestion, while the sambar provides fiber and antioxidants. Chutneys add freshness and spice, rounding out the meal with regional flair.
Mira’s Take On Shahid’s Food Habits
Mira Rajput, known for her wellness-oriented lifestyle and candid social media presence, joked that Shahid could eat uttapam every day from Monday to Sunday without ever getting bored. She emphasized that this breakfast is a staple in their household, no matter where they travel.
In contrast, Mira’s own breakfast preference leans toward poha—a flattened rice dish sautéed with mustard seeds, turmeric, and vegetables—and a chilled glass of cold coffee. Her choices reflect a lighter, more refreshing start to the day, often paired with her morning workout routine.
Fitness And Morning Rituals
The couple also discussed their fitness habits during the interview. Mira mentioned her recent purchase of a stepping machine, which allows her to simulate climbing 20 to 30 floors while staying in one place. Shahid, however, playfully disagreed, saying it doesn’t count as a real workout.
Another quirky detail emerged when Mira described Shahid’s morning breathing exercise, which he uses to activate digestion and boost his internal energy or agni. While she declined to demonstrate it, she hinted that it’s a humorous sight—something Shahid himself acknowledged with a laugh.
Cultural Resonance And Food Trends
Shahid’s breakfast choice reflects a broader trend among urban Indians and celebrities who are embracing traditional regional foods for their health benefits and nostalgic value. South Indian breakfasts like idli, dosa, and uttapam are increasingly recognized for their balanced nutrition, ease of digestion, and versatility.
The actor’s preference also reinforces the idea that food habits rooted in tradition can coexist with modern lifestyles, travel schedules, and fitness goals.
Forward Outlook
As Shahid Kapoor continues to charm audiences on screen, his off-screen routines—especially his unwavering love for uttapam—offer a relatable glimpse into his everyday life. For fans, it’s a reminder that even celebrities find comfort in simple, home-style meals. And for South Indian cuisine, it’s another moment in the spotlight, proving that timeless flavors never go out of style.
Sources: MSN India Hindustan Times Tweak India YouTube Interview
