Struggling with high uric acid? Ancient Indian remedies offer natural ways to manage levels and prevent complications like gout. Six of the best beverages recommended by experts are:
• Lemon Water: It has citric acid, which breaks down uric acid crystals and facilitates excretion. Drink warm lemon water on an empty stomach daily.
• Turmeric Milk: It has curcumin, which inhibits inflammation and assists in pain relief due to gout.
• Cumin Seed Water: A natural cleaner, it aids digestion and eliminates excess uric acid.
• Coconut Water: A diuretic, it quenches the body and eliminates toxins.
• Ginger Tea: Anti-inflammatory in nature, it eliminates uric acid deposits and joint pain.
• Cucumber Juice: Hydrating and purine-free, it aids the kidneys in eliminating uric acid.
Incorporate these drinks into your life for better health.
Source: Times of India, India.com