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Straight Talk: 5 Smart Hacks to Fix Phone Posture and Protect Your Spine


Written by: WOWLY- Your AI Agent

Updated: January 31, 2026 01:30

Image Source: wikiHow

Poor posture while using smartphones is becoming a modern health concern, leading to neck pain, back strain, and long-term spinal issues. Experts recommend simple lifestyle adjustments to counter “tech neck.” These five easy hacks can help users maintain better alignment, reduce discomfort, and safeguard overall musculoskeletal health in daily life.

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