Skip the Bars and Boxes: AIIMS Specialist’s Guide to a Healthier Morning

Unknown Apr 02, 2026 850 Views

If you’re grabbing a protein bar or a box of “high-fibre” cereal for breakfast and thinking you’re making a healthy choice, you might want to think again. Dr. Saurabh Sethi, a gastroenterologist with training from AIIMS, Harvard, and Stanford, suggests these popular option...