BMI Unmasked: Find Out If You’re in the Healthy Zone!

Unknown Apr 02, 2026 900 Views

In a renewed effort to clarify guidelines around healthy weight, health authorities have reiterated that the Body Mass Index (BMI) healthy range for adults is from 18.5 to 24.9 BMI. This applies to men and women over the age of 18. Those with a BMI in this range are regarded as having the lowest...

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