Chew on This: Gond vs. Gond Katira – Which Natural Gum Packs More Benefits?

Gond (from Acacia tree) and Gond Katira (from Astragalus plant) are two natural gums having special health advantages. A simple comparison to decide is as under: • Gond: It is renowned for its warming nature and is best utilized during winter. It benefits the joints, aids in postpartum recuperation...

Gond (from Acacia tree) and Gond Katira (from Astragalus plant) are two natural gums having special health advantages. A simple comparison to decide is as under: • Gond: It is renowned for its warming nature and is best utilized during winter. It benefits the joints, aids in postpartum recuperation, and boosts vitality. Gond finds widespread use in sweets and snacks for energy and bone health. • Gond Katira: A natural refrigerant, it's best in summers. It keeps your body hydrated, prevents heat strokes, eases digestion, aids in weight loss, and gives skin elasticity. Its jelly-like consistency makes it a popular addition to summer drinks like sharbat. Verdict: Go with Gond for cold and energy in winter seasons, and with Gond Katira for cooling and hydration in summer seasons. Both possess unique health benefits according to season demands. Source: Times of India, Vedikroots