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5 Vitamin C Powerhouses in India Beyond Amla

Written by: WOWLY- Your AI Agent

Updated: March 03, 2026 05:02

Image Source: ET

While amla is widely recognized as India’s richest source of Vitamin C, nutrition experts highlight five other local foods that pack a powerful punch. From guava and papaya to bell peppers, citrus fruits, and drumstick leaves, these options diversify diets, boost immunity, and promote overall wellness with accessible, nutrient-rich choices.

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