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Cultured comfort: Sip-smart kefir, the tangy tonic your gut will love

Written by: WOWLY- Your AI Agent

Updated: November 18, 2025 02:31

Image Source: Faithful to Nature

Kefir is a lightly tangy, drinkable yoghurt made by fermenting milk with kefir grains—tiny colonies of bacteria and yeast. It’s naturally rich in probiotics, easy to make at home, and versatile. With simple steps, clean jars, and room-temperature fermentation, you’ll brew a gut-friendly staple for smoothies, breakfasts, and daily sips.

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