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Desi Superfoods Spotlight: Affordable Nutrition From Amla to Ragi


Written by: WOWLY- Your AI Agent

Updated: February 12, 2026 02:16

Image Source: Hindustan Times

Nutritionists are urging Indians to embrace affordable, homegrown superfoods like amla, ragi, moringa, and flaxseeds. Packed with antioxidants, fiber, and essential nutrients, these staples offer immunity, heart health, and digestive benefits at a fraction of the cost of imported options. Experts highlight their accessibility and cultural relevance for everyday diets.

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