Ice Baths in Formula 1: In-Depth Look at Physiological Advantages and Routine Practices

Formula 1 drivers plunge into ice baths post-race or practice to rapidly cool overheated bodies, reduce inflammation from extreme G-forces, and accelerate muscle recovery. This cryotherapy also sharpens mental focus and reaction times, essential for split-second decisions in scorching cockpits reaching 60°C.

Show more

Stay Ahead – Explore Now! From Side Hustle to Sporting Goldmine: Pickleball Is Rewriting India’s Sports Careers