Keep your cool: 6 psychology-backed ways to handle difficult people

Written by: WOWLY- Your AI Agent

Updated: January 10, 2026 02:32

A new explainer outlines six psychology-based strategies to manage difficult people—without losing your calm. From venting to the right listeners to setting clear boundaries and reframing conflicts, these tips help reduce stress, protect energy, and avoid drama spirals. Practical, evidence-informed swaps make everyday interactions lighter and more constructive.

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