Traveling abroad doesn’t mean leaving behind your favorite flavors. A recent feature by Times of India lists seven must-have snacks that combine taste, nutrition, and portability. From protein-rich chikkis to spice-packed namkeens, these snacks offer comfort and convenience, helping travelers stay energized and connected to home while on the move.
Pack These, Not Just Your Passport: 7 Travel-Friendly Indian Snacks to Carry Abroad
Whether you're jetting off for business, leisure, or study, packing the right snacks can make all the difference. Indian travelers often crave familiar flavors and healthy options while abroad. According to a recent Times of India feature, these seven snacks are ideal companions—light, nutritious, and easy to carry.
Key Highlights from the Snack List:
1. Roasted Makhana (Fox Nuts)
Why it works: Low in calories, high in protein, and rich in antioxidants.
Travel tip: Available in resealable packs and flavored varieties like peri-peri or mint.
2. Chikki (Peanut or Sesame Brittle)
Why it works: Packed with protein and natural sugars, chikki offers a quick energy boost.
Travel tip: Doesn’t melt or spoil easily, making it perfect for long flights.
3. Masala Khakhra
Why it works: Crunchy, fiber-rich, and full of flavor.
Travel tip: Comes in vacuum-sealed packs; great with tea or yogurt.
4. Dry Fruit Mix
Why it works: A blend of almonds, cashews, raisins, and pistachios provides healthy fats and sustained energy.
Travel tip: Choose unsalted or lightly roasted versions for better shelf life.
5. Namkeen (Spiced Savory Mixes)
Why it works: Satisfies salty cravings and adds a taste of home.
Travel tip: Opt for low-oil variants like baked sev or murmura mix.
6. Energy Bars (Indian-style)
Why it works: Made with dates, nuts, and seeds, these bars are compact and nutritious.
Travel tip: Look for preservative-free options with natural ingredients.
7. Instant Poha or Upma Packs
Why it works: Just add hot water for a warm, comforting meal.
Travel tip: Ideal for hotel stays or when local food isn’t an option.
These snacks not only curb hunger but also offer a sense of familiarity in foreign lands. They’re easy to pack, TSA-friendly, and perfect for maintaining your energy and mood while traveling.
Sources: Times of India