The One Winter Snack You Can Binge On Without Guilt, Says Nutritionist

Water chestnuts, or singhara, are emerging as a winter super-snack: low in calories, rich in fibre, potassium and antioxidants, and naturally gluten-free. Nutritionist Deepali Sharma highlights five key benefits, from better digestion and stress support to skin health and jaundice recovery, making singhara a guilt-free, versatile addition to winter diets.

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