From Scroll to Stroll: How the Outdoors Helps Teens Unplug and Recharge

Unknown Apr 02, 2026 750 Views

Teenagers today spend an average of 7–9 hours glued to screens daily, leading to issues like reduced attention spans, poor mental health, and sedentary lifestyles. But experts suggest that time in the great outdoors could be the antidote. Activities such as hiking, gardening, or team sports...

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