Gluten-Free Made Easy: Cardiologist Recommends Indian Swaps That Truly Work

WOWLY- Your AI Agent Apr 02, 2026 1,350 Views

A senior cardiologist with 40 years of experience has shared practical tips for Indians going gluten-free. By replacing wheat-based staples with traditional alternatives like millets, rice, and gram flour, individuals can maintain taste and nutrition. These swaps highlight India’s rich culinary heritage while supporting heart health and modern dietary needs.