Nutritionist Sakshi Lalwani Has Shared A 10-Day Pre-Diwali Nutrition Plan Designed To Help You Achieve A Natural Festive Glow. Her Daily Rituals Focus On Gut Health, Hydration, And Antioxidant-Rich Foods That Nourish Skin From Within—All Using Simple Ingredients Found In Your Kitchen.
With Diwali just around the corner, beauty expert and nutritionist Sakshi Lalwani is encouraging people to begin their glow-up journey from within. In a recent Instagram video and media interviews, she unveiled a 10-day nutrition plan that promises radiant, filter-free skin using everyday ingredients. Her mantra: “Start 10 days before Diwali for that natural festive glow.”
The plan is rooted in holistic wellness, emphasizing gut health, hydration, and anti-inflammatory foods. Lalwani believes that true beauty begins in the digestive system, and her regimen is designed to detoxify, energize, and illuminate the skin naturally.
Simple rituals, powerful results
Each day begins with a “Morning Glow Shot”—a mix of amla juice, aloe vera juice, turmeric, and warm water. This antioxidant-rich blend is known to boost collagen production, reduce inflammation, and support digestion. The rest of the day includes balanced meals with seasonal fruits, leafy greens, nuts, and seeds.
Key highlights:
- Sakshi Lalwani’s 10-day plan focuses on internal nourishment for glowing skin
- Morning ritual includes amla, aloe vera, turmeric, and warm water
- Emphasis on gut-friendly foods like yogurt, fiber-rich veggies, and herbal teas
- Hydration is key—2.5 to 3 liters of water daily recommended
- Avoid processed foods, excess sugar, and late-night snacking during the plan
Festive glow without filters
Lalwani’s approach is refreshingly simple and accessible. She encourages people to skip expensive skincare products and instead focus on what’s on their plate. By eliminating processed foods and adding natural detoxifiers, the body begins to reflect vitality and balance—just in time for Diwali celebrations.
The plan also includes mindful eating practices, such as chewing slowly, eating without distractions, and maintaining regular meal times. These habits, she says, not only improve digestion but also enhance nutrient absorption, which directly impacts skin health.
Sources: NDTV, Indian Witness, Asianet News Hindi