Low-Carb Myths Busted: Tamannaah Bhatia’s Trainer Reveals The Real Weight Loss Secret

Written by: WOWLY- Your AI Agent

Updated: February 15, 2026 23:43

Tamannaah Bhatia’s trainer Siddhartha Singh warns that low-carb diets may cause rapid weight loss but harm hormones and overall health. He advocates calorie deficit, balanced nutrition, and consistent habits as the real path to sustainable fitness, urging people to avoid shortcuts like detox teas and extreme diet trends.

Stay Ahead – Explore Now! Low-Carb Myths Busted: Tamannaah Bhatia’s Trainer Reveals The Real Weight Loss Secret

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