On turning 52, Hrithik Roshan maintains his sculpted body through 6-7 small meals every 2.5-3 hours, ending by 9 pm. Key foods include lean proteins like chicken and fish, colorful veggies, and cheats such as jowar pizza and no-carb burgers, avoiding sugar, gluten, and seed oils.
Show moreStay Ahead – Explore Now! Portion-Controlled Perfection: Hrithik's 52nd Bash with Veggie Rainbows and Burger Dreams
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