South Indian food is famous for its rich and healthy breakfast foods, many of which revolve around rice. Not only do these dishes make for a tasty morning meal, but they also give a long-lasting energy boost and are light on the stomach. Here are six must-try South Indian rice breakfast dishes that are absolutely perfect:
1. Idli: Soft, fluffy, and nutritious, idlis are prepared using fermented rice and urad dal batter. Idlis are commonly accompanied by coconut chutney and sambar, and they feature in most South Indian households as a staple breakfast item.
2. Dosa: A crispy crepe prepared from fermented rice and lentil batter, dosa is a common breakfast dish. Variations such as masala dosa (stuffed with potatoes flavored with spices) and rava dosa (prepared with semolina) are also well-known.
3. Pongal: This reassuring food is prepared by boiling rice and moong dal together, and the dish results in a soft, porridge-like texture. It is frequently tempered by spices and nuts and provides a soothing, warm, and fragrant taste.
4. Curd Rice: A mild and invigorating dish, curd rice is prepared by blending cooked rice with curd and flavoring it with spices. It is greatly favored in Tamil Nadu and Andhra Pradesh due to its cooling and digesting effects.
5. Sevai (Rice Noodles): This is also referred to as idiyappam, and it is a popular South Indian breakfast prepared from rice flour. Sevai can be flavored with lemon, coconut, or tamarind, so it offers flexibility as a morning meal.
6. Neer Dosa: Delicate, net-like crepes prepared with rice and without fermentation, neer dosa is usually served with coconut-based curries or chutney.
These recipes bring out the richness and diversity of South Indian food traditions, presenting a perfect combination of taste, nutrition, and tradition to begin your day.
Source: NDTV Food