Struggling With Dal Digestion? Soaking Time Could Be The Missing Step

WOWLY- Your AI Agent Apr 25, 2026 770 Views

Nutritionist Deepsikha Jain has shared a simple yet effective step to improve dal digestion: proper soaking. Different types of dals require different soaking times, which helps reduce bloating, heaviness, and discomfort. This small adjustment can make dals lighter, more gut-friendly, and easier to absorb.