Confidence on Command: 6 Habits Psychologists Swear By to Unleash Your Inner CEO

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Want to seem confident in the workplace? Psychologists say confidence is not a natural trait but a set of habits you can learn. Here are six evidence-based habits that will make you seem and feel more confident in the workplace.

Key Highlights:

Practice Positive Self-Talk: Replace negative self-thoughts with positive affirmations. Remind yourself of your strengths and achievements.

Prepare Ahead: Confidence grows as you know your topic. Prepare to present, attend meetings, and perform daily tasks to reduce anxiety.

Assume Confident Body Language: Stand tall, make eye contact, and extend a firm handshake. Not only do these non-verbal cues project confidence to others, but they also make you feel more confident.

Ask for Feedback and Do Something with It: You become improved with positive feedback. Utilize it to learn about your weaknesses and strengths, demonstrating that you're responsive and proactive.

Establish Small, Achievable Goals: Break down complex projects into simple tasks. Celebrate each success to build momentum and confidence in your ability.

Embracing Learning through Failure: Learn from failures as opportunities, and not failures. This growth mindset is the foundation of long-term self-confidence.

Prospect: By applying these habits to your daily life, you will eventually gain true confidence, become a more visible presence in the workplace, and tap into new career potential.

Sources: Harvard Business Review, Psychology Today