Plant Powered & Cancer Cowed: 103-Year-Old Runner Outpaces Disease with Vegan Diet

In a breathtaking story that's rocking the health community, 103-year-old marathon runner Rajinder Singh claims to have defeated cancer on a strict vegan regimen after refusing surgery. Singh, who's popularly called the "Turbaned Tornado," was diagnosed with prostate cancer when he was 97. Instead of having conventional therapy, he employed plant nutrition, daily jogging, and meditation.

 

Key Highlights:

 

Diet Over Surgery: Singh avoided surgery and chemotherapy and adopted a vegan diet rich in leafy vegetables, legumes, nuts, and fruits.

 

Active Lifestyle: He maintained his daily morning jogging routine, jogging at least 5 kilometers every day in the morning, and practiced yoga and meditation for mental well-being.

 

Remission of Cancer: Singh's recent check-ups show no trace of detectable cancer, attributing his cure to his lifestyle shift and vegan diet.

 

Professional Warning: Oncologists recommend against it, since animal-free diets may maintain overall health and healing but must not be substituted for established cancer therapies.

 

Prospects: Singh's experience highlights the benefits of a plant-based diet and exercise to ensure health and longevity. Health professionals, however, call for caution in seeking medical professionals' advice on cancer treatment.

 

Sources: BBC, The Guardian, Indian Express