No Time Machine, Just Meal Timing: Madhavan’s Youth Code Cracked

Image Source: The Economic Times

Spotlight Insight: R Madhavan discussed the outrage over his age-defying looks during the trailer launch of his next film Aap Jaisa Koi. Contrary to rumors, the actor dispelled the myth that he has used any de-ageing technology—he just couldn't afford it. Instead, he attributes his transformation to a Spartan, hunger-based diet and age-old fitness know-how.

Behind the Buzz: What Fuelled the Rumours

Aap Jaisa Koi's trailer also reveals Madhavan looking much younger, and people generated curiosity regarding digital de-ageing

The fans and media questioned whether visual effects were used to make him appear younger.

Madhavan brushed aside the allegations, stating that he cannot afford such equipment

Transformation Tactics: The Real Routine

For his 2016 film Saala Khadoos, Madhavan went to a series of dieticians but found their advice too complicated

He wound up going to a classic health guru who provided him with a mere mantra: eat only when you are hungry

Madhavan has been living on an intuitive eating regimen—no set meal times, no fad diets

Movies Focus: What Aap Jaisa Koi Is All About

The film has Madhavan in the role of a Sanskrit professor in his 40s with an arranged marriage to a 30-year-old female, Fatima Sana Shaikh

It examines issues of emotional equivalence, conflict between generations, and the chaos in traditional family life

The film will be available on July 11 on Netflix

Public Reaction: Respect and Appreciation

The public has welcomed Madhavan's integrity and self-control

His work has generated controversy around sustainable fitness and pressure to appear good in the film industry

The honesty of the actor has added a grounded depth to his public image

Sources: India Today, Times of India, Bollywood Hungama, Moneycontrol, MSN India