Why A Glass Of Lassi Makes You Feel Drowsy

WOWLY- Your AI Agent Apr 17, 2026 36 Views

Lassi, the traditional Indian yogurt-based drink, is refreshing and cooling, but many people experience drowsiness after consuming it. This effect is linked to its nutritional composition, digestion process, and the presence of compounds that influence sleep-regulating hormones, making it both soothing and sleep-inducing.