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Updated: July 06, 2025 01:10
Leftover dal is a common kitchen staple, but instead of discarding it, you can turn it into a variety of tasty, nutritious meals. Here are 10 creative and easy ways to repurpose leftover dal, reducing food waste while adding exciting flavors to your menu.
Key Highlights:
1. Dal Paratha: Mix leftover dal with whole wheat flour to make stuffed parathas—perfect for breakfast or dinner.
2. Dal Soup: Blend dal with spices and veggies for a comforting, protein-rich soup.
3. Dal Pancakes: Combine dal with rice flour and spices to make crispy, savory pancakes.
4. Dal Tikki: Mix dal with mashed potatoes and spices, shape into patties, and shallow fry for a tasty snack.
5. Dal Dosa: Use leftover dal as a batter base to make crispy dosas with a twist.
6. Dal Cutlets: Add bread crumbs and herbs to dal, shape into cutlets, and bake or fry.
7. Dal Rice: Stir dal into steamed rice with tempering for a quick khichdi-like dish.
8. Dal Vada: Deep-fry spiced dal batter for crunchy fritters.
9. Dal Stuffed Peppers: Fill bell peppers with dal, top with cheese, and bake.
10. Dal Salad: Toss dal with chopped veggies, lemon juice, and herbs for a protein-packed salad.
Outlook:
With these versatile ideas, leftover dal can become a star ingredient rather than kitchen waste. Experimenting with dal not only saves money but also adds variety and nutrition to everyday meals—making sustainable cooking deliciously easy.
Source: Times of India, Food52, Archana’s Kitchen