Nutritionist Lovneet Batra highlights desi ghee as a timeless skincare remedy, blending Ayurvedic wisdom with modern needs. Rich in vitamin A and butyrate, ghee supports cell renewal, hydration, and inflammation control. She recommends four simple ways to use ghee for radiant, healthy skin, making it a natural alternative to costly products.
In today’s skincare market dominated by serums and creams, traditional remedies are making a comeback. Nutritionist Lovneet Batra has emphasized the role of desi ghee in maintaining healthy, glowing skin. Known for centuries in Ayurveda, ghee offers deep nourishment and protection, making it a powerful addition to modern routines.
Key Highlights
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Ghee supplies fat-soluble vitamins like vitamin A, aiding skin cell renewal and repair
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It helps strengthen the skin barrier, improving hydration and resilience against stressors
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Butyrate in ghee calms inflammation and supports gut health, indirectly benefiting skin clarity
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Applying ghee can soften skin, heal chapped lips, and restore natural glow
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Consuming or applying ghee daily is a cost-effective, natural skincare solution compared to expensive products
Conclusion
Desi ghee, long trusted in Indian households, is now being reintroduced as a modern skincare essential. With its ability to nourish, repair, and protect, it bridges tradition and science, offering a holistic path to radiant skin.
Sources: Hindustan Times, NDTV Food, Times of India, Healthline India